End of Day 5

So....I was supposed to meet with a figure coach tonight, but I got lost and missed our appointment.....dangit. I was really ready for his input - Bruce is a straight shooter. He would definitely tell me if I was just too fat to go about this challenge right now or not. He's supposed to call in the next couple of days to discuss my plan. I also have a body builder friend in LR who is working on some things for me so I'm excited to hear what he has to say.

Currently, I can tell you that I am not eating enough to sustain life so that had to change today - seriously I think I almost starved to death yesterday. Today's diet& work out plan has been:

40 minute hill climb on the treadmill

Oatmeal made with water and 2 sweet n low packets plus one cup of coffee

4 egg whites and one whole egg

Abs

Back and Biceps (super heavy weight 4-8 reps)

Banana and MRP

quick kickboxing round because we had testing so it wasn't a great workout (but on a brighter note I earned my first stripe!)

Grilled chicken salad:

5 oz. chicken

1 hard boiled egg

avocado

spinach

tomatoes

onion

bell pepper

mushroom

1 Tbl homemade oil and vinegar dressing

forgot to eat a snack here - that is not OK!!! I must be better about that tomorrow

Dinner was the exact same as lunch.

I felt good today. More energetic than yesterday. I was down 6 lbs. in 3 days this morning. It's too soon for that so I need to cut down on my cardio for now and increase calories in a good way - I only wish the recipe for that was called "eat brownies instead of tilapia", but it's just "eat another piece of tilapia".....dangit

Oh well - another day, another training session!